Sinuses got you down?

Are you sinuses getting worse because of this unpredictable, non constant weather? Well besides taking medications to cure your sinuses you can also eat certain foods that will help the process. 

  • Horseradish and hot sauce
  • Tea and hot drinks


There are also foods and habits that won’t do your sinuses any good such as: 

  • Milk and dairy products
  • Late night meals
  • Caffeinated drinks

For more foods & habits and reasons why they are good and bad for your sinuses click here

  • Alcohol

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