Lacking Fiber?

Not all fiber related products sound tasteful, but here’s a recipe for making fiber chocolate chip cookies! 

 

Ingredients

1/2 cup natural peanut butter

2 tbsp applesauce

1/4 cup raw honey or agave

1 tbsp pure vanilla extract

1/2 tsp sea salt

1/3 cup almond flour

1 1/2 cups cooked quinoa (about 1/2 cup of uncooked quinoa) or 1/2 cup soaked quinoa

1/4 to 1/3 cup dark chocolate chips

 

Directions

In a small bowl, combine the peanut butter, applesauce, honey, vanilla and salt. Add the rest of the ingredients and mix until combined. Spoon rounded tablespoons of cookies on a cookie sheet lined with parchment or wax paper. Place in the freezer to set, about 20 minutes. 

 

Thank Dr. Oz for broadcasting it! 

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